What to do about acne in adults?

I believe that many women will experience acne troubles during puberty. Many people think that acne is a sign of puberty. As long as they pass puberty, they will not have it. But in fact, many acne problems will still persist after puberty. Existence, acne also occurs mostly in female groups, and it also brings a lot of trouble to women who love beauty. This article will tell you how to deal with adult acne. Please come and take a look with me below.

Causes of Adult Acne?

After puberty, adult women are also prone to acne. If you are under a lot of stress and have bad living habits, you will be very prone to acne. The reasons for adult acne are as follows:

a. In today's fast-paced life, many people lack sleep due to work, endocrine disorders, and thick cuticles, which can easily lead to adult acne.

b. Too much pressure in daily life leads to mental stress, bad mood, frequent temper tantrums, etc., which will lead to the secretion of hormones in the body, causing the body's immunity to decline, and it is easy for bacteria to take advantage of the opportunity to enter and form acne.

c. Friends with too dry skin are also more prone to adult acne because the skin lacks moisture and is relatively dry, it will secrete too much oil and form acne.

d. Bad living and eating habits can also lead to adult acne, such as eating fried spicy or sweet food for a long time, smoking, drinking, and poor sleep, etc., which can also easily lead to adult acne.

Features of adult acne:

adults have little to do with skin quality and are generally related to stress in the living environment. The causes of acne in adults are also more complicated, requiring long-term conditioning, and prone to recurrence. The growth of acne is generally on the chin and cheeks, especially during the menstrual period, and hormonal disorders are also prone to acne.

How is adult acne treated?

a. External therapy: After normal facial cleansing, you can use acne plaster and stick it on the acne, which can play a good role in protecting acne, because it is made of a hydrocolloid material, and it can treat acne that has been ulcerated It can provide a slightly acidic airtight space that is conducive to healing. While absorbing a small amount of exudate, its surface has a waterproof function, which can prevent the invasion of foreign microorganisms and avoid inflammation of acne.

b. Oral hair treatment: You can supplement vitamin A, and probiotics, and eat some fruits appropriately. 

How can adults prevent acne?

1. Skin care procedures: pay attention to skin cleansing, exfoliating old dead skin cells, and use moisturizing products.

2. Improve eating habits.

Diet articles :

Many women are affected by acne, but in order to prevent acne from growing, regular diet and work and rest habits can make the body healthier. Try not to eat too much greasy food and sweets in the diet, and eat more high-fiber Food and fermented foods to adjust the intestinal environment, and drinking plenty of water can also help our body improve metabolism.

Sleep articles:

Sleep is important! Ensure proper sleep time, maintain normal skin metabolism, and help improve skin barrier function. To ensure adequate sleep, ensure 7 hours of sleep a day, and avoid eating and drinking before going to bed. Even after taking a short bath, the skin is cleared and the quality of sleep improves.

Sports articles:

Stress acne is one of the common adult acne. It comes from work, life, and psychological pressure, which will be suppressed in the heart and eventually break out into acne. Therefore, you must learn to decompress, go out more often, and exercise. It is a good choice to relieve stress through light exercise. If you make your body tired moderately, you can eliminate stress, which will not only improve the quality of sleep at night but also Doing so also has a good effect on skin care.

For more information on Innomed® acne plaster, refer to the previous articles. If you have customized needs, you are welcome to contact us; we will serve you wholeheartedly.

At Longterm Medical, we transform this data by innovating and developing products that make life easier for those who need loving care.

Editor: kiki Jia

Date: December 14, 2022