How to survive the acne period safely

While most teens experience the annoyance of pimples, which cause blemishes on the skin, this particularly noticeable skin problem can also be upsetting. So what are the coups for treating acne? Since there are many reasons for acne, it should be given corresponding care according to the cause of acne. Let's talk about how to get through the acne period safely.

How to tell if acne is acne?

Acne, commonly known as acne, is a chronic inflammatory skin disease of the pilosebaceous glands. It occurs mostly in adolescent women. Although most of them can be relieved or cured naturally after puberty, it still affects the appearance, and some even leave permanent acne scars. scar. Its etiology is complex, and many factors are involved in the pathogenesis. The main factors are excessive sebum secretion, abnormal keratinization of pilosebaceous glands, Propionibacterium acnes and inflammation, etc. In addition, genetics are also closely related to acne, especially severe acne often has a family history.

What are the ways to treat acne?

Psychological counseling:

The first thing to pay attention to is the child's mental health. At this time, the parents patiently guide and tell him that acne is normal, it will gradually decrease with age, and the blemish will eventually clear up by itself, which may do more harm than good.

Cleaning:

For the acne area, you can use a hot towel to wet compress it, which can help open the pores, and use mild facial cleansing products to clean it. For areas with dense acne, you can use a cotton pad dipped in physiological saline and apply it for ten minutes. Just dry it, especially the pillowcase you use every night when you sleep also needs to be changed frequently, which is very important.

Dressing use: 

Because the air contains a lot of microorganisms and dust, and children sometimes pick it up with their hands, it will further increase the inflammation of acne, so it is also very important to use a dressing. It is recommended to use Acne Plaster, which is made of hydrocolloid material Made, it can create a slightly acidic airtight space for acne ironwork, avoiding the invasion of microorganisms in the air, it can also absorb a small amount of exudate on acne, the size can also be selected according to the size of acne, and more conducive to the rapid recovery of acne.

Regular work and rest:

Insufficient sleep or staying up late is also the cause of acne, so for acne caused by this reason, you must ensure enough sleep time, try to fall asleep before 11 o'clock in the evening, so as to promote the detoxification of the liver and effectively reduce acne Degree.

Regular diet:

Acne is a chronic inflammation of the pilosebaceous glands. Avoid spicy, greasy, sweet, raw, and cold irritating foods in the diet. Foods to avoid include:

1. High-fat food and fatty food, such as fatty meat, cheese, sausage, milk, fried food, chocolate, etc.

2. High-sugar foods, such as candy, bread, sweet snacks, etc.

3. Foreign proteins: such as fish, shrimp, eggs, etc. Excessive consumption of greasy food will lead to excessive secretion of sebaceous glands, which will aggravate acne. It is usually recommended to have a light diet, such as lean pork and fresh fruits and vegetables.

How to prevent the occurrence of acne?

1. Acne is caused by clogged pores, so it is very important to wash your face. Use neutral and mild facial cleansers. No matter in which season, try to wash your face with warm water to avoid clogged pores. You can wash it twice a day. Moisturizing products can be used properly after washing to avoid dry skin.

2. When using cosmetics, try to avoid using over-moisturizing skin care products and cosmetics with too strong coverage. In addition, long-term exfoliation and steaming of the face will also cause inflammation of the pores. For oily skin, skin care products must be selected Refreshing and breathable product.

3. A good life schedule, avoiding frequent staying up late or overworking, and maintaining a normal life pattern is a good ways to prevent acne.

For more information on Innomed® Acne Plaster, refer to the previous articles. If you have customized needs, you are welcome to contact us; we will serve you wholeheartedly. At Longterm Medical, we transform this data by innovating and developing products that make life easier for those who need loving care.

Editor: kiki Jia

Date: February 1, 2023