Why do acne breakouts occur frequently in summer?

The skin that was relatively stable in winter has problems in summer: red and swollen pimples appear on the forehead and chin, the amount of oil secretion increases dramatically, and the face becomes itchy and irritated when sweating. Don't panic, you are not fighting alone! There are scientific reasons behind summer acne breakouts. As long as you understand the reasons and deal with them scientifically, you can stabilize the situation.

Why is acne so rampant in summer?

High temperature is the number one culprit. For every 1°C increase in temperature, sebum secretion increases by 10%. Pores are like out-of-control oil wells, mixed with sweat and old dead skin cells, which clog the pores crazily, laying the groundwork for acne outbreaks. Ultraviolet rays in the sun not only stimulate oil secretion but also aggravate deep inflammation, making acne redness and swelling more severe, and more likely to leave dark acne marks. At the same time, if you don't choose a high-factor sunscreen, the heavy texture will suffocate the pores; high-sugar cold drinks (ice cream, milk tea) and the pressure of staying up late will add fuel to the fire, stimulate androgen to soar, and the sebaceous glands will double their activity. Not to mention the salt and metabolites left after the sweat evaporates, which directly become a "nutritional feast" for Propionibacterium acnes. Especially if you don't clean it in time after exercise, it is very easy to induce redness, swelling, acne, and even folliculitis.

Tips for fighting acne in summer

Don't underestimate the thin hydrocolloid acne patch! It is a lifesaver for pustules with white heads or wounds that have been accidentally scratched. It can absorb secretions strongly, physically isolate external bacteria, and greatly reduce the risk of infection and scarring. It is very simple to use. Just apply it to your skin after cleaning and when it is dry. Replace it with a new one after 6-8 hours or when you see the patch turn white and bulge. Apply it before putting on makeup to isolate the irritation of makeup. The invisible version is stress-free when going out during the day. You can choose acne patches containing salicylic acid or tea tree oil at night. Use the ultra-thin invisible version during the day to avoid social embarrassment.

Of daily care :

1.It is enough to wash your face with clean water in the morning. At night, use an amino acid cleanser to gently scrub in circles, and avoid violent exfoliation with scrubs.

2. Oil control requires a two-pronged approach: use zinc-containing skin care products externally to inhibit oil production, and take vitamin B complex internally to regulate the balance; when oil is produced, use oil-absorbing paper to gently press, and do not rub with paper towels.

3. Support yourself with diet and daily routine: eat less high-sugar fried foods, eat more dark vegetables, try to get 7 hours of sleep before 11 pm, and try meditation or exercise to regulate hormones when you are under a lot of stress.

Fighting acne is a long-term battle, but every scientific care is accumulating the chances of success for the skin. This summer, a fresh and confident face is the best attitude to welcome the sun. For more information on Innomed®Acne Plaster, refer to the Previous Articles. If you have customized needs, you are welcome to contact us; You Wholeheartedly. At longterm medical, we transform this data by Innovating and Developing Products that Make Life easier for those who need loving care.

Editor: kiki Jia