How to care for wounds in summer?

Summer is the golden season for outdoor activities, but it is also the season of high incidence of skin damage and wound infection. During the summer, factors such as sunlight, sweat, and humidity can interfere with wound healing. Therefore, proper wound care is very important. Here are a few tips for caring for wounds in the summer.

1. Practice good hand hygiene :

First and foremost, even if you don't touch the wound directly, make sure your hands are clean before and after wound care. Your hands touch items such as wound dressings, and any germs or bacteria on your hands can be transferred to the wound.

2. Avoid direct sunlight :

Sunlight can cause damage to the wound, so it is very important to keep the wound out of direct sunlight. If the wound is in an exposed area, sunscreen or a covering can be used to protect the wound. At the same time, be careful not to apply sunscreen to the wound to avoid infection.

3. Avoid swimming and soaking :

Swimming and soaking in water are popular activities in the summer, but for wounds, it can increase the risk of infection. Therefore, swimming and immersion in water should be avoided until the wound is fully healed.

4. Keep the dressing clean :

Because the summer heat can wet the dressing, it needs to be changed frequently to keep the wound clean so it can heal properly. Wet wounds can collect dirt and bacteria, increasing the risk of infection and other complications.

5. Use functional dressings

It can help keep wounds clean and moist and promote wound healing. Choose a dressing that is well-ventilated to avoid excessive skin moisture. At the same time, ointments and dressings should be changed regularly to ensure that the wound is dry and clean.

6. Maintain good nutrition:

Eat nutrient-dense foods Eating nutrient-dense foods during the summer can help promote wound healing. For example, fruits and vegetables rich in vitamin C can help boost the immune system and promote wound healing. Also, avoid foods high in sugar and fat, as these may interfere with wound healing.

6. Watch for signs of infection :

Finally, it is important to remember to watch for signs of wound infection, including redness, pus, foul odor, and increased pain around the wound. If you think you may have signs of an infection, talk to your doctor. With prompt and proper care, your wound will heal well.

In conclusion, correct wound care is very important in summer. Following the tips above can help keep the wound dry, clean, and healed, reducing the risk of infection and other complications. If you have any concerns or questions, please consult your physician or healthcare professional.

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Editor: kiki Jia

Date: July 17, 2023